{"id":926,"date":"2021-10-15T02:21:34","date_gmt":"2021-10-15T02:21:34","guid":{"rendered":"https:\/\/mynutritiondaily.site\/?p=926"},"modified":"2021-10-15T02:21:34","modified_gmt":"2021-10-15T02:21:34","slug":"health-is-wealth","status":"publish","type":"post","link":"https:\/\/mynutritiondaily.site\/?p=926","title":{"rendered":"Health is Wealth"},"content":{"rendered":"\n<p>Health insurance is the safety net that most Americans do not have. We tend to do everything to be healthy but fail to protect ourselves against life&#8217;s curve balls.<\/p>\n\n\n\n<p>It\u2019s funny how perspectives change as we age and our priorities shift as our focus follows.<\/p>\n\n\n\n<p>If I could speak to myself ten years younger, boy would I have a lot to say. Spending 14-16 hours at the office trying to develop the next big venture in hopes of having time and peace of mind to be with my loved ones was just unrealistic.\u00a0<\/p>\n\n\n\n<p>We often ignore the most important things in life trying to make it. Like millions of Americans, I tested positive for COVID last year. Even Though I didn\u2019t experience any complications and didn\u2019t have to go stay at the hospital, it still shocked my outlook on life. Months later, I started analyzing my overall health. I went to the doctor, a place I usually dread, and got all sorts of exams done.\u00a0<\/p>\n\n\n\n<p>My primary physician was confused. He asked why I had decided to do all this all of a sudden. I explained that I wanted to be aware of any silent threats that I may have previously ignored. Thankfully nothing serious came up. All your cylinders are running fine, he told me. I left his practice and got in my car. My next plan was to speak to a nutritionist. What you eat today is your future body, or so I had been told. I started exercising and challenging myself to do harder exercises and longer walks every week.\u00a0<\/p>\n\n\n\n<p>Fast-forward 5 months and I had lost 22 pounds. My colleagues complimented my skin and I felt lighter, I had better mental clarity, I slept better. I started receiving medical bills for my tests and visits to all these specialists and I felt sick all over again.\u00a0<\/p>\n\n\n\n<p>I began looking into health insurance. I was proud of the changes I had made, but being prepared for a worst-case scenario was the next step. I started comparing health insurance plans and found that Biden was offering a comprehensive healthcare plan. Never been a big fan of any political trend, but I was willing to find out more.\u00a0<\/p>\n\n\n\n<p>I was trying to find accessible plans that wouldn\u2019t break the budget. I\u2019m self-employed, always have been, so health insurance was never a benefit I had thought about.\u00a0<\/p>\n\n\n\n<p>I still wake up early and go for my daily walk. Likewise, I still watch what I eat and try to be conscious of the food I buy and consume. I still sleep great at night, not just because I\u2019m healthy today, but because I know if something were to happen to me tomorrow, I would be covered.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health insurance is the safety net that most Americans do not have. We tend to do everything to be healthy but fail&hellip;<\/p>\n","protected":false},"author":3,"featured_media":927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recently-added"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health is Wealth - My Nutrition Daily<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mynutritiondaily.site\/?p=926\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health is Wealth - My Nutrition Daily\" \/>\n<meta property=\"og:description\" content=\"Health insurance is the safety net that most Americans do not have. We tend to do everything to be healthy but fail&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mynutritiondaily.site\/?p=926\" \/>\n<meta property=\"og:site_name\" content=\"My Nutrition Daily\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-15T02:21:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mynutritiondaily.site\/wp-content\/uploads\/2021\/10\/health.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"275\" \/>\n\t<meta property=\"og:image:height\" content=\"183\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"author\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"author\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mynutritiondaily.site\/?p=926\",\"url\":\"https:\/\/mynutritiondaily.site\/?p=926\",\"name\":\"Health is Wealth - My Nutrition Daily\",\"isPartOf\":{\"@id\":\"https:\/\/mynutritiondaily.site\/#website\"},\"datePublished\":\"2021-10-15T02:21:34+00:00\",\"dateModified\":\"2021-10-15T02:21:34+00:00\",\"author\":{\"@id\":\"https:\/\/mynutritiondaily.site\/#\/schema\/person\/80725b3bfa4be154574ac88caae2a0bb\"},\"breadcrumb\":{\"@id\":\"https:\/\/mynutritiondaily.site\/?p=926#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mynutritiondaily.site\/?p=926\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mynutritiondaily.site\/?p=926#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mynutritiondaily.site\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health is Wealth\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mynutritiondaily.site\/#website\",\"url\":\"https:\/\/mynutritiondaily.site\/\",\"name\":\"My Nutrition Daily\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mynutritiondaily.site\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mynutritiondaily.site\/#\/schema\/person\/80725b3bfa4be154574ac88caae2a0bb\",\"name\":\"author\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mynutritiondaily.site\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"caption\":\"author\"},\"url\":\"https:\/\/mynutritiondaily.site\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Health is Wealth - My Nutrition Daily","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mynutritiondaily.site\/?p=926","og_locale":"en_US","og_type":"article","og_title":"Health is Wealth - My Nutrition Daily","og_description":"Health insurance is the safety net that most Americans do not have. We tend to do everything to be healthy but fail&hellip;","og_url":"https:\/\/mynutritiondaily.site\/?p=926","og_site_name":"My Nutrition Daily","article_published_time":"2021-10-15T02:21:34+00:00","og_image":[{"width":275,"height":183,"url":"https:\/\/mynutritiondaily.site\/wp-content\/uploads\/2021\/10\/health.jpeg","type":"image\/jpeg"}],"author":"author","twitter_card":"summary_large_image","twitter_misc":{"Written by":"author","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mynutritiondaily.site\/?p=926","url":"https:\/\/mynutritiondaily.site\/?p=926","name":"Health is Wealth - My Nutrition Daily","isPartOf":{"@id":"https:\/\/mynutritiondaily.site\/#website"},"datePublished":"2021-10-15T02:21:34+00:00","dateModified":"2021-10-15T02:21:34+00:00","author":{"@id":"https:\/\/mynutritiondaily.site\/#\/schema\/person\/80725b3bfa4be154574ac88caae2a0bb"},"breadcrumb":{"@id":"https:\/\/mynutritiondaily.site\/?p=926#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mynutritiondaily.site\/?p=926"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mynutritiondaily.site\/?p=926#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mynutritiondaily.site\/"},{"@type":"ListItem","position":2,"name":"Health is Wealth"}]},{"@type":"WebSite","@id":"https:\/\/mynutritiondaily.site\/#website","url":"https:\/\/mynutritiondaily.site\/","name":"My Nutrition Daily","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mynutritiondaily.site\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/mynutritiondaily.site\/#\/schema\/person\/80725b3bfa4be154574ac88caae2a0bb","name":"author","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mynutritiondaily.site\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"author"},"url":"https:\/\/mynutritiondaily.site\/?author=3"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/mynutritiondaily.site\/wp-content\/uploads\/2021\/10\/health.jpeg","_links":{"self":[{"href":"https:\/\/mynutritiondaily.site\/index.php?rest_route=\/wp\/v2\/posts\/926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mynutritiondaily.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mynutritiondaily.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mynutritiondaily.site\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mynutritiondaily.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=926"}],"version-history":[{"count":0,"href":"https:\/\/mynutritiondaily.site\/index.php?rest_route=\/wp\/v2\/posts\/926\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mynutritiondaily.site\/index.php?rest_route=\/wp\/v2\/media\/927"}],"wp:attachment":[{"href":"https:\/\/mynutritiondaily.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mynutritiondaily.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mynutritiondaily.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}